Explore the project
Foundations / 02

Allostasis

Maintaining stability through change.

Allostasis describes adjustment to meet environmental demands and maintain stable function. Our Chinese edition uses a reader-friendly term alongside the original English; this is not a claim to standardise Chinese academic terminology.

Editorial preview · Scientific review pending
01

Stability through adjustment

Allostasis offers a way to understand changing regulation as demands change. Sterling's account emphasises anticipation and allocation of resources, rather than treating every change as a failure of regulation.[1]

02

An adjustment and its cost are different questions

Allostatic load concerns costs associated with repeated or prolonged adaptation. The adaptive process and its possible cumulative costs should be distinguished.[2]

03

A note on language

The Chinese edition uses a term emphasising dynamic adaptation as an explanatory label and retains Allostasis. It is not a claim that Chinese terminology is standardised, or that allostasis and homeostasis are interchangeable.

Whether a response is appropriate depends on the environment and the body's needs at that moment.
FOLLOW A QUESTION

Continue reading

START WITH THE SOURCE

Core reading

  1. Allostasis: a model of predictive regulation ↗

    Peter Sterling
    Physiology & Behavior · 2012

    Study record & citations
  2. Stress and the individual. Mechanisms leading to disease ↗

    Bruce S. McEwen · Eliot Stellar
    Archives of Internal Medicine · 1993

    Study record & citations
Editorial & review record
Content typeScientific concept
Last updatedv0.1 · Editorial draft

An author and scientific reviewer have not yet been appointed. Names and dates will be published when the work is completed.

Founded and supported by Resilio.

Read the editorial standards ↗
CONNECTED IDEAS

Where to go next.

LoadLife makes demands. How does the body respond?Allostatic LoadRepeated adaptation may carry a cost.RecoveryRegaining capacity after a disturbance.

Start with a question.

Enter a keyword to search this site.

FoundationsLoadFoundationsAllostasisFoundationsAllostatic LoadFoundationsRecoveryFoundationsPhysiological ReserveFoundationsResilienceFeaturesAllostatic Load: The Hidden Cost of AdaptationFeaturesRecovery Is Not RestMethods & projectEvidence grading & methodsMethods & projectEditorial & scientific standardsMethods & projectAbout the projectResearch · 1993Stress and the individual. Mechanisms leading to diseaseResearch · 1998Protective and damaging effects of stress mediatorsResearch · 2003The cumulative cost of additional wakefulness: dose-response effects on neurobehavioral functions and sleep physiology from chronic sleep restriction and total sleep deprivationResearch · 2010Greater cardiovascular responses to laboratory mental stress are associated with poor subsequent cardiovascular risk status: a meta-analysis of prospective evidenceResearch · 2011Stress- and Allostasis-Induced Brain PlasticityResearch · 2012Allostasis: a model of predictive regulationResearch · 2015Recovery from job stress: The stressor-detachment model as an integrative frameworkResearch · 2016Physical Resilience in Older Adults: Systematic Review and Development of an Emerging ConstructResearch · 2017A Meta-Analysis on Antecedents and Outcomes of Detachment from WorkResearch · 2018Recovery and Performance in Sport: Consensus StatementResearch · 2022Allostatic Load Measurement: A Systematic Review of Reviews, Database Inventory, and Considerations for Neighborhood Research